At-home mom workout ideas with video!



Brighten Their Day Bouquet™Hope everyone is having a great week, it's certainly going to end well for moms with Mother's Day at the end of this week. I hope everyone has gotten in at least 3 workouts by today and drank a significant amount of water each day. This month we focus on results...so get that water in, workouts done and healthy meals prepared.... that's what it takes to get the job done.

Here's a little video for my mom friends out there, Gia and I got to be on the local morning show and it was very fun! Even though we were on live they were kind enough to cut out Gia's choking with excitement over bicep curls of this YouTube montage :) You never know what a toddler is going to do and it isn't any different on camera!
Click for the video!