New Beginings...


It is so true- 9 months on, 9 months off... Whether that means the pounds the mindset or just how you feel, it takes time. Don't stress about looking good and getting "back to where you were" so quickly- you had a BABY. Stress only makes it harder. It might even take you a year. Just know, the body was meant to do this and it will get to where it needs to be in due time. Your only duty is to get active, get motivated and get moving! See you outside.